Exhaustion methods include massage and activities, medication such as domperidone and anal tube exhaustion, etc. There is no “fastest and most effective” method of exhaustion. 1. Massage and activity: Clockwise massage along the abdomen can promote gastrointestinal peristalsis, which helps gas discharge. Appropriate exercise also helps to promote gastrointestinal peristalsis, accelerating the exhaust. 2. Drugs: If necessary, you can follow the doctor’s instructions to use gastric stimulants such as domperidone and probiotics such as bifidobacteria, and you can also choose activated charcoal and other gas adsorption drugs. 3. Anal tube excretion: it is suitable for removing the accumulated gas in the intestinal lumen and relieving the symptoms of abdominal distension. However, it is not applicable to pregnant patients. People who need to perform gas evacuation may consider going to the hospital and asking the doctor to handle it if it cannot be relieved by massage and activities.