People with poor digestion can eat light, easy to digest, rich in dietary fiber foods and other foods, such as: rice porridge, green vegetables, etc. If necessary, you can choose medication, such as: gastric elimination tablets, domperidone and other drugs to help digestion and promote gastric power. 1. Food: Poor digestion, it is recommended to pay more attention to dietary structure adjustment, try to eat some light, easy to digest, and contains fiber-rich foods, such as: rice porridge, green vegetables, etc., not only to supplement the body’s need for nutrients, but also to play the role of laxative effect, for the relief of dyspepsia symptoms effect is relatively good. 2. Drugs: Poor digestion, may also be due to poor gastric power, gastrointestinal diseases and other causes, it is recommended that under the guidance of a doctor to help digestion, promote gastric power and other medications, such as: gastrointestinal elimination tablets, domperidone and so on. For people with poor digestion, it is recommended to go to the hospital first, after the doctor’s interview combined with the relevant items of examination, to clarify the cause of the cause of treatment for the cause, but also need to carry out the appropriate daily life aspects of the intervention.