Dampness is heavy, in the daily diet need to eat as little as possible spicy, greasy, cold food, in order to prevent damage to the spleen and stomach. At the same time, you can also eat some moderate with the effect of dampness of the medicinal food homologous food, such as red beans and so on.
Dampness heavy people, in the daily diet as little as possible to eat desserts, fried food, roasted food, fat meat and other foods. These foods are easy to damage the spleen and stomach, breeding dampness, people with heavy dampness should not eat.
Dampness heavy people, daily life can be moderate consumption of some white lentils, red beans, Job’s tears and so on. They all belong to the same category of medicine and food, and all have the effect of dampness, moderate consumption can get rid of body dampness.
Dampness can also be serious in the doctor’s guidance to take some proprietary Chinese medicines, such as two Chen pill, Xiangsha Liujun Tang and other drugs, can play a role in eliminating dampness.
It is recommended that people with heavy dampness seek medical treatment in a timely manner, comprehensive treatment, do not self-medication, so as not to delay the condition or produce adverse reactions.