Not hungry in the morning do not eat breakfast is not good, easy to lead to peptic ulcer, gallbladder stones, hypoglycemia, obesity, etc., damage to health. Usually, from the previous night after eating dinner, to the next morning, there will generally be more than ten hours interval, at this time the food in the stomach and intestines has been digested, the body is in a state of hunger, if you do not eat breakfast, easy to appear in the morning hypoglycemia. At the same time, the morning generally need to work, especially for the brain work of people, the morning does not eat easily lead to the morning work of the brain supply is insufficient, fatigue, lack of concentration, mental weakness and other manifestations, affecting the normal work. In addition, long-term not eating breakfast will also lead to excessive secretion of gastric acid, bile discharge, etc., so that peptic ulcer, gallbladder stones, gastrointestinal dysfunction and other diseases of the incidence of increased, affecting the health of the body. Therefore, even if you are not hungry in the morning, you should eat some breakfast appropriately so as not to affect your health.