How to relieve nasal congestion through massage

The main symptom of rhinitis will appear nasal congestion, so through the acupressure method can relieve nasal discomfort, the more commonly used points include Yingxiang point, Hegu point, Baihui point and Hall point. Yingxiang point massage can be taken with both hands index finger by massaging the outer part of the nose Yingxiang, each time adhere to the massage 4-6 minutes to achieve the purpose of relief. Massage Baihui point, you can use the index finger, middle finger, ring finger, the strength should be moderate massage the top of the head, with the middle finger to rub the face of Baihui point, rubbing 2-4 minutes can be. For the hall point can be put index finger, ring finger through the auxiliary method, the middle finger pressed hall point, repeated operation for about 6 minutes will be able to achieve the purpose of rhinitis relief. There is also the Hegu point, you can also achieve the effect of relieving nasal congestion through massage methods.