Detoxification is not a scientific statement, during menstruation does not exist what food can detoxify the face. The ovaries go through a cycle of follicular development, ovulation, and shrinkage of the corpus luteum every month, and the endometrium sheds blood along with the ovarian cycle, resulting in menstruation. The main component of menstruation is blood, which also contains some endometrial fragments, cervical mucus and shed vaginal epithelial cells without any toxins. During menstruation, the body’s resistance will drop, so you need to pay attention to a balanced diet and eat more foods rich in vitamin C and iron, such as fresh vegetables and fruits, animal blood and animal liver. If menstrual disorders or a significant decrease in menstrual flow occurs, it is necessary to consult a doctor in time to find the cause, early detection and early treatment.