In addition to prevention and early treatment, health care is also important. Patients should live in a south-facing room, but should not be too cold or too hot, and clothing should be increased or decreased with the change of temperature, and convection wind should be avoided when opening windows to prevent cold and wind chill. Second, strengthen the breathing exercise 1, abdominal breathing. Lie on your back, the palms of both hands pressed in the abdomen around the umbilicus, exhale when the two hands down slightly hard pressure, the abdomen sink, inhale when the two hands upwards, the abdomen rises. Inhale with the nose, exhale with the mouth like whistling, exhale for a long time, inhale for a short time, the ratio of exhale to inhale time is about 21. repeat several times, each time 10 to 15 minutes. 2, breathing exercises. Stand, both arms up, outward, with the nose inhalation, along with the inhalation, both hands slowly to the chest, when the inhalation is exhausted, both arms crossed in front of the chest, then to whistle like the mouth exhale, and belly squat, body leaning forward, lift the two heels, restore. Then start doing it a second time. Do 2 times a day, 5 to 10 minutes each time. 3.Walking and jogging. General emphysema patients after the above two exercises 1 to 2 weeks, you can gradually walk and jogging exercise. The amount of exercise should be small to large, the distance can start from a few hundred meters, and gradually increase to 1 km to 3 km, in order to feel good about themselves. Also note that the elderly and frail and emphysema more serious people can take the first two exercise methods, emphysema complications of pulmonary heart disease should not be jogging exercise. Continuously, it can improve lung function. Third, emphysema in the treatment of the lack of effective methods, so the daily diet is more important. 1, it is appropriate to enter a light diet such as fresh vegetables, such as baby vegetables, radish, knife beans, loofah, etc.. Fruits, such as pears, oranges, loquats, walnuts, bananas, etc., are often used. Commonly used honey, maltose. 2, emphysema patients with sputum, shortness of breath and wheezing, can eat some food with warmth, such as nutritious chicken soup, liver soup, lean meat, dairy products, egg custard, etc., all have the effect of replenishing liquid lung gas. 3, emphysema for a long time, wheezing aggravated, dry mouth and dry tongue, light red or light purple tongue, indicating that lung yin is damaged. At this time, it is appropriate to choose fruits or foods that nourish yin and produce fluid, such as pear, live plum, hawthorn, apple, turtle, lean pork, duck egg, chrysanthemum brain, egg, apricot, etc. 4, emphysema patients with weak yang, phlegm and thin sputum optional food therapy: duck with Cordyceps sinensis, stewed quail with Cordyceps sinensis, ginger-roasted dog, dragon horse boy chicken (shrimp, seahorse, boy chicken), fried fei cai with walnuts, lamb and yam soup, lamb bone soup, Chinese yam Beef bone soup with wolfberry, etc. If the deficiency of yin and fluid can be used in the diet: red dates simmered elbow, caramelized chicken, chestnut white fruit chicken, yam and cinnamon stewed doughnut fish, longan bird’s nest soup, spinach and silver ear soup, turtle meat lily red dates soup, wormwood red dates stewed snapper. 5, avoid eating chili pepper, pepper and other things that move fire, quit smoking, alcohol, eat less fried food, to avoid the production of phlegm. Avoid eating spicy and stimulating things, such as chili peppers, ginger, etc., and eat less fried and roasted foods to avoid phlegm and fire. Must quit smoking, alcohol. The longer you smoke, the greater the amount of smoking, the higher the rate of disease. Should eat less sweet and greasy products, the above greasy products easy to produce phlegm and help damp, blocking the airway.