Can diabetics eat black sesame seeds?

Diabetic patients, you can eat black sesame in moderation, but not too much. Because black sesame contains a large amount of fat, in addition, the way of consumption also need to pay attention to, when playing black sesame paste is not to add sugar to eat, black sesame is the black seeds of sesame in the family of Huperziaceae, containing a large amount of protein and fat. In addition, there are vitamin A, vitamin E, sugar, calcium, iron, lecithin and other nutrients, mainly to treat dizziness, tinnitus, deafness, premature whitening of the beard, hair loss after the disease, intestinal dryness constipation, etc., so when diabetic patients with constipation and other symptoms, or can be consumed in moderation.