With aggressive treatment, pear-shaped muscle syndrome can be completely cured. Early stage of pear-shaped muscle syndrome can be better relieved by conservative treatment, and only a few patients need to be intervened by surgical methods when conservative treatment is ineffective. Most patients can significantly relieve pain and improve the ability of daily life after surgery, but only a few patients may experience postoperative recurrence or even secondary surgery. In daily life, patients with pear-shaped muscle syndrome should avoid strenuous physical exercise, prolonged sitting and standing, and bending and weight-bearing. Appropriate rehabilitation exercises under the guidance of a rehabilitation teacher can effectively prevent the recurrence of pear-shaped muscle syndrome and reduce the patient’s symptoms. Eat more fresh vegetables and fruits, which are good for the recovery of the disease. Pay attention to correct some bad posture in daily life, which can significantly reduce the recurrence of this kind of disease.