As spring turns to fall, allergic rhinitis sufferers are again in the season of pain, with symptoms such as itchy nose, sneezing, runny nose, and nasal congestion, which seriously degrade the quality of life. In addition, allergic rhinitis may also trigger asthma, sinusitis, conjunctivitis and other complications, and even some studies have found that allergic rhinitis is associated with other respiratory diseases such as chronic obstructive pulmonary disease, gastroesophageal reflux, sleep apnea syndrome, etc. Therefore, it is necessary for us to learn how to correctly stay away from the allergens: Food Allergy Relative to other allergens, food allergies in general are relatively easy to identify, but Food allergies are generally easier to recognize than other allergens, but it is important to note that food allergy symptoms are not only obvious, but also acute and severe, and may even be life-threatening. For example, people allergic to peanuts may experience anaphylactic shock or even death when eating peanuts, so people who are allergic to a certain food should avoid eating that food in the future. Airway Allergy If airway allergy, such as pollen allergy, then every spring and fall pollen season, if possible, you can get out of the environment, such as moving from the north to the south to live, allergy symptoms will naturally disappear; if you can’t completely out of the living environment, you can go out and wear a mask, as little as possible to go to the countryside, close the windows and doors, timely cleaning of nasal passages, etc., to minimize exposure to allergens. Mite allergy Mites are also a common allergen, and it is difficult to completely avoid, no matter “escape” to the south or north are difficult to eliminate, only through the use of mite-proof mattresses, air filters, mite insecticides, bedding with warm water to wash, regular exposure to the sun bedding, frozen plush toys, thoroughly clean the carpet, reduce dust and other ways to reduce mites. Mites. Doctor’s Tip Since it is impossible for patients to completely avoid allergens, certain medication is also needed, about the specific use of drugs hope that you go to the hospital to consult a professional doctor’s opinion.