Experts have developed a set of problems self-testing system, may wish to self-test.
(0 points = never, 1 point = rarely, 2 points = sometimes, 3 points = often, 4 points = very often)
A Attention Test
● Make careless mistakes very often when carrying out a boring or difficult project?
●Do you often have trouble sustaining concentration when doing boring or repetitive tasks?
● Do you have difficulty concentrating on what is being said even when someone is speaking directly to you?
Do you have trouble finishing the last details after completing the most challenging part of the plan?
Do you have trouble staying organized when working on tasks that require organization and planning?
Do you often avoid or postpone starting a task that requires a lot of thought?
Do you often misplace things or fail to find them?
Do you often get distracted by activities or sounds around you?
B Degree of hyperactivity/impulsivity
When you sit for a long time, do you often sit unsteadily or twist your arms and legs?
Do you often leave in the middle of a meeting, etc.?
Do you often feel restless or irritable?
Do you often find it difficult to calm and relax when you spend time alone?
Do you often get overactive and have to do things?
● Do you often find yourself talking too much in social situations?
● Do you often interrupt when talking with others?
● Is it difficult for you to wait patiently in situations where you need to wait in line?
If the composite score is within 0-16, it is unlikely that you have ADHD; a score of 17-23 is likely to have ADHD; a score of 24 or above is very likely to have ADHD.