Potting cake itself is harmless to the body, but excessive consumption may cause indigestion and obesity. Potting cake is a common pastry in life, its main ingredients are potting cake powder, fruit thick pulp, sugar, sticky rice flour, tapioca starch, etc., itself is harmless to the human body. However, excessive consumption of pudding cake may increase the burden on the stomach and intestines, causing indigestion. It may also cause obesity due to excess energy intake. To summarize, proper consumption of rice cakes, or eating too much rice cakes once in a while, is not harmful to the body. Only long-term, excessive consumption, there will be the above bloating, obesity and other situations, it is recommended that the normal population usually appropriate consumption of potage can be.