Daily foot soak has a very good effect, can improve the body’s microcirculation, can promote sleep and improve the state of anxiety. The feet belong to the bottom of the human body, Yang Qi is weak, so, daily foot soak can improve the state of Yang Qi weakness on the bottom of the feet, the meridians on the bottom of the foot is smooth, the limbs, the whole body muscles and tendons meridians can be smooth. Therefore, adhere to the foot soak every day, after the foot soak appropriate massage on the soles of the feet, can effectively improve the symptoms of blood and Qi, for the body cold, body pain, meridian blockage is not good, so adhere to the foot bath has a very good effect on health.