If you are scared, you need to use the following measures to deal with the most effective, first of all, let children gradually have a process of adaptation, because being scared, is due to exposure to fewer things, or the sound is very loud, so that children will suddenly be scared. After gradually adapting to the sound and uncommon things, the frightened condition will be improved, which is psychologically known as exposure therapy. Second, try to avoid the environment, if the child is frightened in an environment that is not often visited, parents should try to avoid going to the environment again, this is simple avoidance therapy. For example, if a fright occurs in a very high place, parents should try to keep the child from going to places that are too high. Psychological behavior changes can be made in a timely manner, especially in older children, and parents can do more persuasion to change their perceptions and overcome their psychological response to the scare.