There are many things that diabetics can eat that are not significantly different from what normal people eat, and the diabetic diet is a healthy diet for all. Diabetics can eat rice, steamed buns, rolls, buns, dumplings, noodles and other staple foods, mainly in a light way and not more than a large amount. Diabetics can eat some green leafy vegetables, such as spinach, celery, cabbage and winter melon, bitter melon, cucumber and carrots, tomatoes and so on. Diabetics can drink about 200ml of milk every day, or about 200ml of soy milk if they do not have diabetic nephropathy.