Diabetics need a diabetic diet, so they can’t eat a lot of sweets in their daily lives, but research has found that diabetics can eat more vegetables. The study found that diabetics can eat more vegetables. Eating more vegetables can reduce the hunger of patients, but also not easy to cause blood sugar fluctuations. So what is the best way to eat vegetables, the following are relatively good. The first, radish. Radish it contains a lot of vitamin C, is a diabetic patients can replace the fruit of a kind of top choice. The second, beans. The beans are rich in lecithin, which can nourish brain cells, and can also improve constipation, lower blood pressure, cholesterol are beneficial. The third vegetable is konjac, konjac can also have the effect of lowering sugar. The last one is onion, onion in Chinese medicine is to have lowering sugar, so diabetic patients can eat more of the above foods, but still pay attention to moderation, pay attention to monitoring blood sugar, to avoid hypoglycemia.