Cold ankles in women are usually caused by Yang deficiency, wind-cold and cold, and low-temperature environment. 1. Yang deficiency: According to traditional Chinese medicine, Yang deficiency gives birth to external cold, which, in addition to cold ankles, often manifests itself as cold feet and cold limbs (fear of cold, cold limbs), heavy pulse, and long and clear urination. 2. Wind-cold and flu: women with wind-cold and flu will also show cold ankles, often accompanied by sneezing, joint pain, headache, runny nose and other symptoms. 3. Low-temperature environment: If the clothes worn by women in a low-temperature environment cannot protect them from the cold, their ankles will not be warmed, and their bodies will have a cold feeling, which will show their ankles being afraid of cold. If the ankle coldness is not relieved for a long time or continues to aggravate, women need to consult a doctor in time to clarify the cause and follow the doctor’s instructions for standardized treatment.