It is not possible to assume that weight loss can cure herniated lumbar discs, but successful weight loss can be very helpful for the recovery of herniated lumbar disc disease. After successful weight loss, especially the reduction of fat content in the abdomen, the load on the lumbar spine is greatly reduced, and the lumbar muscle strain, strain, and poor lumbar spine stability will be well relieved. On this basis for the lumbar intervertebral disc herniation treatment effect will be better, and in the daily life of the maintenance process, the lumbar intervertebral disc herniation in the crime or in the original basis, then aggravation of the chance to be a little lower. In addition, if you lose weight successfully, you definitely need certain sports exercise, which can also strengthen your body, enhance the strength of the muscles in the lower back, and have a good recovery effect on the lumbar disc herniation. Therefore, if you are too obese, you should lose weight appropriately to promote the recovery of lumbar disc herniation.