Aunt period that is the menstrual period, menstrual period can eat mulberry, mulberry is rich in nutrients, eat in moderation can provide nutrients for the human body, but avoid eating too much, so as not to cause gastrointestinal discomfort.
Women in the menstrual period can eat mulberry, mulberry is a relatively common fruit, nutrient-rich, per 100g contains vitamin E9.9mg, folic acid 33ug, selenium 5.7mg, etc., appropriate to eat is conducive to health. However, excessive consumption may cause gastrointestinal discomfort, so during menstruation to moderate consumption of mulberry.
You can eat mulberry during menstruation, in addition to mulberry, apples, bananas and other nutrient-rich fruits can be eaten in moderation. It should be noted that, during menstruation should try to avoid eating just out of the refrigerator chilled fruit, so as not to cause discomfort.