It is possible to drink chrysanthemum tea during menstruation and it does not have any effect on the body. However, drinking too much tea during menstruation may lead to insomnia, thus affecting the normal quality of sleep, because tea contains a lot of excitatory substances that can make people in a state of excitement, so it will lead to a reduction in sleep time. During menstruation, you should pay attention to ensure enough sleep and sleep quality to avoid further decline in resistance, which can lead to the possibility of cold and flu. So try to drink less chrysanthemum tea during menstruation, but it is okay to drink it properly. Women’s resistance decreases during menstruation, so they need to strengthen their exercise and nutrition intake, and avoid staying up late to improve their immunity to a certain extent, which can also effectively reduce the probability of discomfort during menstruation. Drink more warm water during menstruation, and try to drink less cold drinks.