There is no fastest way to recover from a crotch injury, generally according to the condition of the treatment such as general treatment and medication and other methods of treatment.
1. If the crotch just after the strain to avoid strenuous exercise, bed rest, cold compresses, reduce local bleeding and relieve swelling. Physical therapy can also be used to speed up blood circulation and relieve pain.
2. If the strain is more serious, non-steroidal anti-inflammatory drugs such as Celecoxib and Erythroxib are needed. It can be externally immobilized with a brace or cast.
If the elimination of symptoms continue for a period of time is still not good, it is recommended to timely visit the hospital, give relevant examination and treatment, the above drugs need to be used under the guidance of a doctor.