Foot Massage Techniques

Foot massage techniques include pressing and kneading method, flicking method, shaking method. 1. Pressing and kneading method, applicable to the stimulation of foot acupoints, such as Yongquan acupoints, Taixi acupoints, interlinear acupoints, Taichong acupoints, etc., the operation of the thumb or forefinger pressed on the acupoints, to take the appropriate strength for kneading and pressing, and the force should be even and gentle. 2. Flicking method, applicable to the foot soft tissue adhesion, spasm pain, etc., operation with the thumb as the focus point, press on the painful parts, appropriate force back and forth dialing. 3. Shaking method, applicable to the ankle joint limitation of the foot, the operation of one hand to hold the patient’s heel, the other hand to hold the patient’s forefoot, for the ring to shake the ankle joint, and gradually make its shaking range increase. Foot massage commonly used method of kneading, plucking method, shaking method, the operation needs to be carried out by professional massage therapist, individuals should not be in the informal medical institutions for treatment, in order to avoid delays in the condition.