Clinical lumbar muscle strain injury is generally treated by adjusting posture, hot compresses on the painful parts, physiotherapy, oral medication, local closed treatment and other methods. 1. Posture adjustment, hot compresses or physiotherapy: reduce bending, poor sitting position, etc., can also take hot water bags and other hot compresses in the painful parts, far-infrared heat therapy device and other physiotherapy, can promote blood circulation in the lumbar region. 2. Western medicine treatment: oral painkillers such as ibuprofen, indomethacin, etc., can also be used for the local spraying of docusate chlorhexidine aerosol. 3. Local closed treatment: for patients with lumbar muscle strain, there are obvious pressure points can be used prednisolone + procaine for pressure points closed, to be reduced after the waist pain can begin to waist exercise. Lumbar muscle strain is recommended under the guidance of a professional doctor for standardized treatment, to avoid blind self-medication.