Bad sleep is always awake, considered a kind of sleep disorder, may be because the patient’s daytime life is too stressful, more nervous or patients frequently shift night work, resulting in biological clock disorders, it is manifested as always awake in the middle of the night, and bad sleep situation. Some patients always wake up in the middle of the night because of frequent nocturia, which affects the patient’s rest and leads to poor sleep. For the problem of nocturia, patients should try not to drink water within 2 hours before going to bed, which can reduce the number of nocturia, and sleep will naturally improve; and if it is considered to be caused by sleep disorder, you can take oral diazepam, eszopiclone, alprazolam, which are medium and long-acting sleeping drugs to improve the patient’s sleep, and you can also improve the patient’s sleep by means of acupuncture and herbal pillows. Sleep.