How to treat pain in the front side of the calf after exercise

The pain in the front side of the calf after exercise is considered to be related to physiological factors such as strenuous exercise and overwork, and also needs to be considered to be related to calcium deficiency, muscle strain, periostitis and other factors, which can be treated with medication, surgery, and so on. 1. Physiological factors: some strenuous exercise, overexertion may appear after exercise calf anterior side pain phenomenon. Generally, there is no need for special treatment, and it can be relieved after proper rest. 2. Calcium deficiency: Calcium deficiency can be caused by adjusting the diet to supplement calcium, such as milk, eggs, soy products and so on. If the lack of calcium is serious, you can apply calcium treatment, such as calcium carbonate, calcium citrate and so on. 3. Muscle strain: muscle strain needs to be braked and rested, and can be treated conservatively with ice, functional bandage and proper elevation of the affected limb. The pain can be relieved with non-steroidal anti-inflammatory drugs such as ibuprofen as prescribed by the doctor, and pulse ultrasound therapy is also feasible for some patients to promote the recovery of strained muscles. 4. Osteochondritis dissecans: patients in the acute stage need bed rest, pain can be applied to ibuprofen, indomethacin and other non-steroidal anti-inflammatory drugs to relieve, accompanied by infection can be used penicillin, cefixime and other antibiotics. For some infected osteochondritis, you need to cooperate with the doctor to perform surgical debridement to promote wound healing. It is recommended that those who have pain in the front side of the calf after exercise should consult a doctor for a clear cause for targeted treatment. Usually pay attention to rest, avoid overwork.