Often it is possible to correct a hunchback to a certain extent in people in their 30s. However, the corrective effect will be affected to a certain extent. It is recommended that patients with severe symptoms go to the orthopedic department of a regular hospital for timely examination and reasonable correction under the guidance of a doctor.
Generally speaking, when a person is 30 years old, the spine has already been shaped, and the effect of correction through traction, manipulation and functional exercises is relatively general. Patients with more obvious symptoms can wear corrective braces, which can achieve a certain degree of therapeutic effect.
For patients with unsatisfactory corrective effect or severe symptoms that affect the function of thoracic activities, it is recommended to perform osteotomy corrective surgery, which can restore the physiological curvature of the thoracic spine and strengthen the stability of the thoracic spine.
Patients usually need to pay attention to maintain a correct posture, appropriate exercise, to improve the overall shape of the spine, will have certain benefits.