Many elderly people have brown spots on their bodies, especially on the face and back of their hands, which are the result of the action of free radicals in the body. Free radicals in the body is an aging factor, which acts on the skin and causes “rust spots”. And ginger is the master of rust removal. Ginger contains a variety of active ingredients, including curcumin has a very strong role in dealing with free radicals. It is proved that if you drink ginger and honey water for more than a year, the age spots on your face and back of your hands will change or disappear, or shrink in varying degrees, or become lighter in color, and there will be no signs of continued growth. The way to take it is: take an appropriate amount of fresh ginger slices into a glass of water, soak it in 200-300 ml of boiling water for 5-10 minutes, then add a little honey and stir well as water to drink. Honey with ginger is a wonderful way to make honey and ginger soup: 1. Grind about 10 grams of ginger into a paste. 2, put the ginger paste into a glass. 3: Fill with boiling hot water. 4: Add a spoonful of honey, mix well and drink. 5, suitable for men and women of all ages. Drink for two months (once a day in the morning and once before bathing), according to the testimonies in books: 1, the body becomes warmer, cold hands and feet “fear of cold” physique significantly improved. 2. Weight loss of about ten kilograms. 3.Skin becomes soft and tender. 4, remove excess fat, the waistline becomes thinner. 5.If you keep drinking ginger and honey water for more than a year, the age spots on your face and back of your hands will improve significantly, or disappear, or shrink to varying degrees, or become lighter in color, and will not show signs of continued growth. The effect of honey with ginger 1. 600g of mature honey, 600g of ginger. mash the ginger to get the juice, clarify and remove the upper layer of juice, take the precipitate and stir it with honey. After dinner can be taken to cure chronic bronchitis. 2. 12g of honey. Ginger 6g, 1 orange. Put the orange in the charcoal fire black, mash with honey ginger juice into a large cup and pour warm water, let it cool and take it once, can cure bronchitis. 3. 180g of honey, 110g of fresh ginger, 1 large watermelon, 160g of sesame oil, 10 dates. The head of the watermelon cut open the middle of the flesh of the melon hollowed out leaving about 3.5 cm thick flesh of the melon in the watermelon into honey, sesame oil, fresh ginger cut into slices, dates, the melon cover, put into a pot and fixed, add water to four melon 1/3 stewed for 90 minutes while hot drink the juice from the watermelon, later eat some ginger slices and then sleep for half an hour on bronchitis, asthma that year that is effective when taken avoid smoke and pungent food. 4, honey 100g, ginger 11g, almonds 35g. ginger chopped, almonds sautéed and grinded, mixed into the honey and stirred, served 3 times a day. Each time 11g, can treat chronic bronchitis. 5. 120g of honey, 60g of ginger, 120g of tea tree root, decoction of ginger and tea tree root juice, add honey and mix well, drink as a substitute for tea to treat chronic bronchitis. This formula is used for children with anorexia caused by weakness of the spleen and stomach. The contraindications to eating honey 1, do not use honey to feed infants under one week of age Some young parents like to add honey to the milk their babies drink. However, foreign scientists have found that babies under a week old consuming honey and pollen-based products may be contaminated with Clostridium botulinum, causing food poisoning in babies. This is because soil and dust often contain bacteria called “botulism” and bees may bring contaminated pollen and honey back to the hive during the process of taking pollen to make honey. Trace amounts of toxins can poison infants, with severe constipation lasting 1 to 3 weeks, followed by flaccid paralysis, weak crying, weak suckling, and difficulty breathing. Adults, on the other hand, are not poisoned by this. This is because botulinum toxin is produced during the reproduction of botulinum toxin, adults have strong resistance and can inhibit the reproduction of botulinum toxin, but infants are not stable enough due to the balance of intestinal microbial ecology and poor resistance to disease, resulting in the ingestion of botulinum toxin is easy to reproduce in the intestine and produce toxins that cause poisoning. 2, you can’t use boiling water or high temperature steaming honey because unreasonable heating can cause serious damage to the nutrients in the honey, the enzymes in the honey inactivated, the color darkened, the fragrance volatilized, the taste changed, the food has an unpleasant sour taste. The high temperature makes the unique fragrance and taste of honey is damaged and volatile, antibacterial effect decreased, nutrients are destroyed, therefore, honey is best used below 60 ℃ warm boiled water or cool boiled water diluted after consumption, especially in the hot summer, with cold boiled water honey diet, can eliminate the heat, is a good cool health drink. 3, should not be eaten with tofu tofu taste sweet, salty, cold, can clear heat and disperse blood. The same food with honey can easily lead to diarrhea. At the same time, a variety of enzymes in honey, tofu in a variety of minerals, vegetable protein, organic acids, etc., the two eaten together is not conducive to the body’s biochemical reactions. 4, should not be eaten with leeks leeks rich in vitamin C, easy to be honey in the mineral copper, iron plasma oxidation and loss of effect. In addition, honey can be laxative, leeks are rich in cellulose and diarrhea, easy to cause diarrhea. 5, diabetics can not take honey per 100 grams of honey carbohydrates in about 35 grams of glucose, fructose about 40 grams, sucrose about 2 grams, dextrin about 1 gram. Glucose and fructose are monosaccharides, into the intestinal tract without digestion can be absorbed directly into the blood, so that blood sugar, sucrose and dextrin slightly after hydrolysis can be absorbed, therefore, the role of honey in raising blood sugar is particularly obvious. From this point of view, diabetics are not allowed to take honey. 6, honey can not be held in metal utensils, so as not to increase the content of heavy metals in honey.