Wheat germ is a part of wheat, wheat is also known as Huai wheat, flat in nature, sweet in flavor, attributed to the heart, spleen and kidney meridians.
Effects: Nourishes the heart, strengthens the spleen, benefits the kidney, removes heat and quenches thirst.
Applicable people: wheat made into pasta can be used for weak spleen and stomach caused by poor appetite, fatigue, diarrhea, etc.; with jujube, licorice decoction can be used for heart and spleen deficiency caused by heart insomnia, heartbeat, sweating, etc.; porridge or rice can be used for thirst and dry mouth and other people.
Nutritional value: wheat contains carbohydrates, fat, protein, calcium and other nutrients.
Eating method: suitable for making cakes, steamed buns, dumplings and other pasta.
In the case of daily consumption, food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.