The patient has lumbar pulling pain when lowering the head, the following causes are common: First, lumbar muscle strain: lumbar muscle strain can occur after excessive weight bearing, the muscle will continue to be tense, spasm, lumbar stiffness, lumbar spine activity is limited, pulling the muscle when lowering the head will cause local pain symptoms, generally the patient will have obvious lumbar spine weakness performance, through massage, hot compress, physiotherapy, can make clinical symptoms can be alleviated. Second, lumbar disc herniation: patients suffering from severe lumbar disc herniation will stimulate the nerve roots causing neuroinflammatory edema, and patients will also pull when lowering their heads, causing painful symptoms in the lumbar region, accompanied by limited lumbar spine activities, and can even cause radiated scattered pain in the lower limbs and intermittent claudication in the lower limbs, and the specific location of the lesion will be found through MRI. Low head with lumbar involvement pain must be diagnosed and treated early in order to obtain rapid relief of clinical symptoms. In normal life, it is also important to pay attention to the protection of the lumbar region to avoid the production of the above-mentioned diseases.