The usual dose of sour jujube kernel is 10-15 grams per day for adults.
Sour jujube kernel is sweet, sour and neutral in nature, and belongs to the liver, gallbladder and heart meridians. The usual dosage of Jujube Seed is 10-15 grams per day for adults, which is effective in nourishing the heart, tonifying the liver, calming the spirit, collecting sweat and generating body fluid.
It is usually used in the treatment of blood deficiency palpitations (rapid heartbeat, often accompanied by panic), insomnia, dizziness (violent heartbeat, panic), forgetfulness, dreaminess, body weakness and spontaneous sweating (involuntary sweating during the daytime, aggravated by the slightest movement of sweating), night sweating (sweating abnormally after falling asleep, but sweating stops after waking up), and fluid injury, thirst, dryness of the throat and other disorders.
It can be used with Astragalus, Angelica Sinensis, Poria, etc. If it is used for treating heart and kidney deficiency and internal disturbance of fire, it can be used with Radix Rehmanniae Praeparata and Fructus Schisandrae Chinensis. It is often taken in decoction.
If you need to use medication, you need to use medication under the guidance of a doctor, not self-medication to avoid adverse effects.