The actual situation of how to grow taller for boys needs to be determined on a case-by-case basis. If there are no pathological factors that cause the body to grow taller, it can usually be regulated through diet and exercise, eating more high-protein foods and eating more fresh vegetables and fruits to replenish the body’s vitamins. In terms of exercise, you can play more basketball, jumping, etc. to help grow taller. If you are short due to pathological reasons, you need to treat the cause to grow taller. If you are short due to lack of growth hormone in your body, you need to go to the hospital for examination in time and inject the corresponding growth hormone under the guidance of the doctor. If the short stature is caused by calcium deficiency, you should take calcium medication under the advice of your doctor. You should also eat bone broth, calcium tablets and milk for calcium supplementation. Boys who want to grow taller usually need to go for a specific examination to clarify whether there is a pathological cause, so that they can develop reasonable measures to grow taller based on the examination results.