The symptoms of headache after a long nap, there are several reasons: 1, may be too long sleep, the body instead of getting sufficient rest, will cause the brain cells lack of oxygen, causing the occurrence of painful symptoms of head spasms, generally by doing the head pain parts of the massage, the temple location massage and other methods, or oral ibuprofen pain medication, treatment can relieve the symptoms, usually pay attention to the nap 2, if accompanied by sneezing, runny nose, fever symptoms, may be and sleep without attention to warmth, cold, cold-related, you can take Lotus Qing Wen capsule or Shuanghuanglian oral liquid and other cold drugs for treatment. 3, often appear after the nap headache may also be related to high blood pressure, cerebrovascular disease, etc., need to go to the hospital The headache may also be related to high blood pressure and cerebrovascular disease, so you need to go to the neurology department of the hospital for examination and treatment for the cause.