Eating yellow peaches will raise blood sugar.
The GI value of yellow peaches is 28, which belongs to the low GI value food, and the consumption of yellow peaches by patients will cause a certain degree of blood glucose elevation, but it will not be elevated significantly. In addition, yellow peaches are rich in vitamin C, dietary fiber, protein and other nutrients, which can supplement nutrients, so diabetic patients can consume yellow peaches in moderation.
In daily life, it is recommended that diabetic patients strictly control their diets, choose low-salt, low-fat and low-sugar diets, choose coarse grains as staple foods, eat more fresh vegetables and fruits with low sugar content, exercise appropriately, and maintain a healthy body weight to help control blood sugar.
For more health knowledge of food, consult a nutritionist and consume it scientifically under the guidance of a doctor.