The term “aunt” generally refers to a woman’s menstrual period. Pain during menstruation is usually referred to as dysmenorrhea, which is related to endometrial smooth muscle spasm, pelvic congestion and other reasons, and can be relieved by localized hot compresses, massage, pain medication and other ways to relieve dysmenorrhea.
1. Localized hot compresses: Using hot towels, hot water bags and other localized hot compresses can relieve endometrial smooth muscle spasms, thus relieving dysmenorrhea.
2. Massage: Use the palm of your hand or massage tools to massage on the lower back or abdomen, massage can make the muscles relax, and can also indirectly relieve menstrual cramps.
3. Taking painkillers: If menstrual cramps are unbearable and affect normal life and work, you can take some painkillers as prescribed by your doctor, such as Lofen extended-release capsules, diclofenac sodium extended-release tablets and so on.
Women should pay attention to keep warm and avoid strenuous exercise during dysmenorrhea. If long-term dysmenorrhea, may be due to gynecological diseases, it is recommended to go to the hospital in time for a clear examination, under the guidance of the doctor to take targeted treatment.