Probiotics or Lactobacillus which is good for the stomach and intestines

Probiotics, including lactobacilli, is a general term for beneficial bacteria used to regulate the balance of human intestinal flora, and is beneficial to the human gut when taken correctly.
1. Probiotics, including lactobacilli, bifidobacteria, yeast, bacillus, etc., can regulate the balance of intestinal flora and intestinal function, produce organic acids, reduce intestinal pH, promote intestinal peristalsis and other effects, thereby alleviating diarrhea, constipation, bloating, loss of appetite and other symptoms.
Probiotics are commonly used in the treatment of irritable bowel syndrome, Helicobacter pylori infection, inflammatory bowel disease.
2. Lactobacillus is a general term for gram-positive bacteria that can ferment glucose or lactose into lactic acid, mainly including Lactobacillus and Lactococcus, which can help inhibit the growth of intestinal pathogenic bacteria, regulate intestinal defense function, and promote the growth of beneficial bacteria, etc. In addition, Lactobacillus is used as a probiotic for women’s vaginal diseases.
In addition, lactobacilli, as the normal flora of the female vagina, can maintain the acidic environment of the vagina and inhibit the growth of bacteria, and play the role of vaginal self-purification.
It should be noted that all the above drugs should be taken under the guidance of a doctor and should not be taken without authorization.