A herniated lumbar disc is able to be massaged, mainly for two purposes: 1. After massage, it can effectively make the muscles of the lumbar spine area become relaxed. Because the lumbar disc herniation patients, due to inflammatory stimulation will lead to the lumbar muscles in a state of tension, will aggravate the symptoms of lumbar pain and unfavorable activities. The actual massage can also have acupuncture point massage, mainly the kidney Yu, large intestine Yu, lumbar Yang Guan, the vital gate and other acupuncture point massage can play the role of Shu meridian, can also effectively reduce the symptoms related to the waist. But the treatment of lumbar disc herniation can not rely on massage alone, because massage is only as an auxiliary treatment. The main thing is to be treated by strict bed rest, with the application of non-steroidal anti-inflammatory and painkilling drugs, as well as dehydration, anti-inflammatory, blood circulation and nerve nourishing drugs, and if the effect is not good, surgery should be taken.