Constipation can be improved through dietary therapy. Spinach, mung bean sprouts, cucumber and cabbage can effectively relieve constipation. Long-term sedentary, less active, drinking less water, eating too little fresh vegetables, may lead to constipation. Constipation patients can eat spinach, spinach contains more dietary fiber, after eating can play the role of laxative, and can increase the volume of stool is conducive to stool discharge. Mung bean sprouts are cool vegetables that can clear summer heat and damp heat, and can play a role in dry stools and feverish thirst. Most constipation is caused by body fire, stress, and poor eating habits. Cucumber is a cool food, often eat cucumber can remove moisture and detoxification, can effectively promote intestinal peristalsis, relieve constipation. The nutritional value of cabbage is relatively high and cabbage is similar, which contains a large amount of vitamin C, often eat cabbage, cabbage, can promote intestinal peristalsis and also conducive to weight loss. If constipation is not improved through dietary therapy, oral laxative drugs such as hemp seed intestinal pill, Sophora pill treatment.