1 .Adhere to long-term medication: Generally speaking, a course of medication to take 4 to 6 weeks, pain relief will have to consolidate treatment for 1 to 3 months, or even longer. 2, avoid mental tension: gastric ulcer is a typical psychosomatic disease, psychological factors have a great impact on gastric ulcer. Long-term mental tension and anxiety or emotional excitement, easy to produce adverse stimulation of the cerebral cortex, causing disorders of the plant nervous function, is not conducive to the digestion of food and ulcer healing, maintain a relaxed and happy state of mind, is the key to healing ulcer disease. 3, pay attention to the regularity of life, pay attention to climate change: overwork will affect the digestion of food, but also hinder the healing of ulcers. To pay attention to rest and regularity of life and living. Ulcer attack and climate change have a certain relationship, pay attention to climate change, according to the seasonal warmth, add and subtract clothing. 4, pay attention to dietary hygiene: excessive consumption of cold drinks and cold food and other irritating foods can lead to gastrointestinal digestive disorders, which is not conducive to the healing of ulcers. Pay attention to dietary hygiene, regular diet, hunger and satiety, chew slowly, is a good habit to promote the healing of ulcers. 5, avoid taking drugs that are damaging to the gastric mucosa: such as salicylates (aspirin), non-steroidal anti-inflammatory drugs (anti-inflammatory pain, etc.), hormones (dexamethasone, prednisone, etc.) and reserpine, some common cold medicines, etc., have an irritating effect on the gastric mucosa and can aggravate the condition of gastric ulcers, should be avoided as much as possible. 6, eliminate H. pylori: Hp can release protease to destroy the mucus barrier of the stomach wall, and can stimulate increased secretion of gastric acid and damage the gastric mucosa. Therefore, it is necessary to kill the existing H. pylori with antimicrobial agents under the guidance of a doctor, and to review them according to the doctor’s requirements.