Suitable for girls to drink health tea have brown sugar ginger tea, chuanxiong angelica tea, rose tea and so on. 1. Brown Sugar Ginger Tea: It has the effect of dispelling wind and cold (dispelling wind and cold), sweating and relieving the surface (relieving the body surface of evil through sweating), etc. Drinking brown sugar ginger tea in moderation can prevent wind-cold cold and flu, and warm the uterus and the stomach to alleviate menstrual cramps and stomach chills. 2. Rhizoma Ligustici Chuanxiong Angelica Tea: It has the effect of dispelling wind and relieving pain (dissipating wind evils and relieving musculoskeletal pain), tonifying blood and activating blood circulation. Angelica is a good medicine for gynecology to regulate menstruation and relieve pain (regulating menstruation, relieving menstrual pain), tonifying blood and activating blood, and Rhizoma Ligustici Chuanxiong has the efficacy of activating blood circulation and relieving pain (relieving pain by removing blood stasis), and the two of them can be consumed together to improve menstrual cramps, amenorrhea, menstrual irregularities and other conditions. 3. Rose Tea: It has the effects of promoting qi and relieving stagnation (relieving stagnation by unclogging qi), nourishing blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood), etc. Drinking the tea in moderation can improve the symptoms of pain in the ribs and scrotum and irregular menstruation caused by liver depression. Although the above teas are composed of Chinese medicines, the efficacy of the tea is not as good as that of decoctions, and patients should follow the doctor’s instructions for medication if they experience any discomfort.