Jumping rope after menstruation does not affect the endometrial repair, do not worry too much. After menstruation, the endometrium will gradually proliferate and thicken under the action of estrogen, and after ovulation, under the action of luteinizing hormone, it will gradually transform from proliferative phase to secretory phase, and when it’s time for menstruation, with the hormone retreating to reduce the menstruation. Jumping rope does not affect the level of hormones, and will not affect the repair of the endometrium. Sports for women after menstruation, such as jumping rope, running, yoga and so on, are also good for women’s bodies, and appropriate physical exercise can improve physical fitness, but also pay attention to controlling the amount and intensity of exercise. You can also increase your nutrition after menstruation and maintain a healthy lifestyle.