Playing cell phone every day in pregnancy may trigger neck and eye discomfort. Pregnant women are advised to pay attention to the time, posture and browsing content of playing cell phone so as not to affect their health.
Pregnant women who play with cell phones for a long time, resulting in a long time to bow their heads and maintain a fixed posture, may induce neck discomfort, such as soreness, pain and so on. Staring at the cell phone screen for a long time, may also cause eye fatigue, eye dryness and other eye discomfort symptoms, and long time playing the cell phone can make pregnant women to reduce the exercise time, are not conducive to good health.
It is recommended that pregnant women play with cell phones, to avoid excessive time, but also pay attention to the posture of the cell phone, avoid prolonged bowing of the head, so as to avoid adverse effects on the cervical spine.
In addition, pregnant women watching cell phones should try to choose humor, positive content, avoid melancholy, negative content, so as not to affect the mood.
Pregnant women looking at the phone, once the neck pain, dizziness, headache and other discomfort, should immediately stop looking at the phone, if the discomfort is still not relieved after resting, it is recommended to seek medical attention.