Patients with phlegm-dampness condensation can take Er Chen Tang, Poria Pill and other traditional Chinese medicines under the guidance of a professional physician for diagnosis and treatment, and should not use medicines on their own. Er Chen Tang is composed of Semixia, Pericarpium Citri Reticulatae, Poria, and Glycyrrhiza, etc. It has the efficacy of drying dampness and resolving phlegm (removing phlegm in the body with dampness-drying medicines), regulating qi and harmonizing zhong (adjusting qi of the spleen and stomach, so as to make the functions of the spleen and stomach smooth), and can be used for treating dampness-phlegm syndromes. Symptoms include cough with excessive phlegm, white color and easy to swallow, nausea and vomiting, chest and diaphragm congestion, heavy limbs (limb weakness and heaviness), or headache and palpitation. This formula should not be used if there is yin deficiency and dry cough with blood in the phlegm. Poria Pill is composed of Poria, Pinellia, Parkia and Citrus aurantium, etc. It has the efficacy of drying dampness, moving qi, softening firmness and resolving phlegm, and is used in treating the syndrome of phlegm in the middle epigastric region and flowing in the meridians. Symptoms include soreness or throbbing in both arms, inability to raise the hands, or repeated shifting from left to right, or numbness in both hands, or swelling of the limbs. This formula should not be used by those with rheumatic paralytic pain. The above medicines should be taken under the guidance of professional medical practitioners, and should not be used on one’s own to avoid adverse effects. In case of discomfort, please seek medical advice promptly.