Apple banana belongs to a kind of banana, banana is also known as banana, banana fruit, cold, sweet flavor, to the lung, spleen meridian.
Effects: Clearing heat, moisturizing the lungs, smoothing the intestines and detoxifying the body.
Applicable people: apple banana and rock sugar stewed together can be used for a long time cough does not heal the crowd; often eat apple banana can be used for frequent constipation of the crowd.
Nutritional value: apple banana contains carbohydrates, vitamins, minerals, 5-hydroxytryptamine and other ingredients.
How to eat: Suitable for eating directly or made into dried apple plantain.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.