Temporomandibular arthritis clinically refers to temporomandibular joint disorder syndrome. If the disease is in its early stages and the degree of severity is mild, it may be able to be self-healed through changes in lifestyle habits, hot compresses, and so on for a period of time. If the disease is severe, it may not be able to heal on its own. In the early stages of TMJ disorder, when the disease is mild, it may be possible to change lifestyle habits, such as biting less hard objects and controlling yawning. It may also be possible to apply heat to the joint area and may be able to heal itself after a period of time. The exact time varies from person to person and may range from several months. If the degree of TMJ disorder syndrome is severe, it may not always be able to heal on its own. If you have temporomandibular arthritis, it is recommended that you go to the hospital in time, complete the examination to clarify the cause of the disease, and then give targeted treatment or therapy.