There are no special contraindications to donkey meat as a food, generally speaking, if you are not allergic to donkey meat, you can eat donkey meat in moderation. The nutritional value of donkey meat is relatively high, and the meat is delicious. Each 100 grams of lean donkey meat contains 116 calories, of which 21.5 grams of protein, 3.2 grams of fat, 0.4 grams of carbohydrates, 72 micrograms of vitamin A, vitamin E 2.76 milligrams, 325 milligrams of potassium, 4.26 milligrams of zinc, 4.3 milligrams of iron and other nutrients. These ingredients can provide the body with a certain amount of energy and replenish the body’s required nutrients, which is conducive to maintaining good health and the normal physiological functions of the organism. Donkey meat is contraindicated for people who are allergic to donkey meat, and such people should not consume donkey meat to avoid allergic reactions. However, it is recommended to ingest donkey meat so as not to consume too much which is not easy to digest and cause discomfort such as bloating and abdominal pain.