Soreness the day after excessive hand exertion can be relieved by giving general treatment, physiotherapy, medication and surgery depending on the situation. This symptom may be caused by the accumulation of lactic acid in the muscle or the rupture of the muscle or tendon.
1. Intramuscular lactic acid buildup: The buildup of lactic acid in the muscle due to excessive hand movement stimulates the nerve endings causing soreness, which can be relieved by resting as well as physical therapy such as hot compresses and massages, and is usually relieved within a few days.
2. Muscle and tendon rupture: If muscle and tendon rupture occurs, non-steroidal painkillers such as ibuprofen can be given to treat the pain when it is serious, and if the situation is serious, surgery can be carried out, such as hematoma removal surgery and tendon repair surgery.
Soreness caused by excessive force of the hand, not relieved after rest, it is recommended to consult a doctor in a timely manner, improve the examination, clarify the cause of the disease and then follow the doctor’s instructions for standardized treatment, do not self-medication, so as not to cause adverse consequences.