Foot accidentally sprained swollen can consider the use of drugs, cold compresses, elevate the affected limb or increase local soft tissue pressure to quickly reduce swelling.
1. the use of drugs: patients in the foot sprain in the braking basis can consider appropriate compliance with the use of safflower oil, Yunnan Baiyao and other drugs with the role of swelling, which can improve the swelling of the swollen parts of the appropriate speed.
2. Cold compresses: cold compresses on the sprained part can constrict blood vessels to reduce the flow of blood in the injured area, so that the occurrence of swelling becomes slow, and the recovery can be recovered more quickly.
3. Elevate the affected limbs: appropriate elevation of the affected limbs can play a role in promoting venous blood return, through the blood return to take away the blood in the swollen parts of the bruises, to play a certain role in reducing swelling.
4. Increase the local soft tissue pressure: If the swollen area has existed for a certain period of time, then you can consider wearing compression stockings and other ways to increase the local soft tissue pressure to promote the swelling of the swollen area.
It is recommended to reduce the amount of activity in the sprained area in time after the sprain occurs, and pay attention to appropriate rest. If the swelling does not go down, it is necessary to consult a doctor.