Monthly in medicine called puerperium, puerperium can eat dumplings, but should not eat too much. Rice dumplings are mainly composed of glutinous rice, generally 100g of glutinous rice contains about 350kcal of energy, 78.3g of carbohydrates and 137mg of potassium, and dumplings are usually wrapped with fresh meat, salted egg yolks, bean paste and other accessories, a variety of nutrients, in the puerperium, moderate consumption of supplemental carbohydrates for the body, trace elements and energy. However, it is not advisable to consume too many rice dumplings during the puerperium, because at this time, women’s bodies are usually weaker, gastrointestinal digestion is also weaker, and glutinous rice is not easy to digest, too much consumption can lead to abdominal distension, abdominal pain, accumulation of food and other indigestion of gastrointestinal symptoms. If you feel unwell after eating it, you should consult a doctor. The puerperium should also pay attention to balanced nutrition, diet should be light and easy to digest, can be appropriate to eat more food rich in protein and vitamins and other nutrients, such as milk, apples, pumpkin, etc., drink more water, appropriate exercise, exercise.