During menstruation you can drink ice candy pear, ice candy pear contains vitamin C can supplement the female organism needs, replenish the loss of certain calories during menstruation, but also can play a certain role in suppressing coughing, so you can drink boiled ice candy pear during menstruation, but you should avoid drinking too much at one time to prevent the occurrence of abdominal discomfort symptoms. It is usually not recommended to drink more drinks of ice-sugar pears, especially chilled drinks, which can easily lead to gastrointestinal discomfort in the body. During the menstrual period should also pay attention to the diet, need to eat more vegetables, fruits to supplement a variety of vitamins and nutrients, eat more iron-rich foods, can to a certain extent to prevent the occurrence of iron-deficiency anemia in women.