Ankle tendon pain can be recovered through life conditioning, physical means or the use of drugs, but due to the causes of ankle tendon pain are more reasons, such as long standing, long walking, ankle sprain, synovitis, etc., so the specific recovery methods will be different. 1. Standing for a long time: If the patient due to prolonged standing, walking, resulting in muscle strain of the ankle, it will cause the symptoms of ankle tendon pain, the patient can sit and rest, local massage, to promote local blood circulation, thus helping to recover and relieve the pain symptoms. 2. Ankle sprain: If the ankle joint sprain occurs in life, it will also lead to ankle tendon pain, swelling, and accompanied by joint activity is limited. Patients need to rest in bed and try to elevate the lower limbs to promote local blood circulation, which will help the ankle to recover. 3. Synovitis: If the patient has been carrying out weight-bearing labor for a long time, it is easy to cause synovitis, resulting in hamstring pain in the ankle. Patients can use drugs such as celecoxib capsules, etoricoxib tablets or diclofenac ethylenediamine emulsion under the guidance of a professional doctor to promote the recovery of patients. As there are many factors that can cause ankle pain, timely intervention should be taken when symptoms occur. If conservative treatment fails to improve the condition, it is recommended to go to the hospital in time and use medication under the guidance of a professional doctor, so as to achieve the goal of recovery as soon as possible.